Staying active looks different for everybody, and movement at any age can really bring a lot of positive results.

Engaging seniors with dementia or Alzheimer’s in meaningful activities plays an essential role in promoting their quality of life, emotional well-being, and cognitive health. While memory loss and ...

Staying active becomes even more important as we age. Regular exercise helps maintain muscle strength, improves balance, and keeps joints flexible. For adults in their golden years, the right ...

As a recent Harvard study reveals that adults aged 75 or older have the highest suicide rate of any group at 20 per 100,000, ...

BEAUFORT CO., S.C. (WTOC) -The “LowCo Strong” movement in South Carolina quickly picked up speed and is helping local charities through t-shirt sales. They’ve sold just over 600 shirts, and raised ...