Muscle atrophy is when muscles shrink from lack of use. It can occur due to an injury, a neurological condition, or from a ...

Isometric exercises can be done in your home, office, or even a plane. They're a great low-impact option for building strength and toning your body.

Over 40? Skip risky moves like box jumps. Use safer swaps—dumbbell squats, RDLs, wood-chops—to protect joints and build ...

Knee pain is one of the most common complaints among gym-goers and everyday people alike. Whether it’s from an old injury, ...

“Like riding a bike” is shorthand for the remarkable way that our bodies remember how to move. Most of the time when we talk ...

Managing the nutritional concerns of maintenance dialysis patients includes a comprehensive combination of preventive maneuvers to diminish protein and energy depletion (Table 1). Standard therapies ...

Meghan McCue receives funding from the Canadian Cancer Society and the Canadian Partnership Against Cancer. Nearly one-third of cancer patients die from a side-effect you’ve likely never heard of: ...

TOKYO >> A new certification aims to promote the development of sophisticated space food needed for long-term stays in space.