Her toned biceps and thighs rub shoulders with dresses, each more glamorous than the last. Her rock-hard body, forged in training and sculpted under the weight, shines through the rhinestones and ...

A chiseled chest. Bulging biceps. Adonis-like abs. Gym rats push and pump weights to stay healthy and enjoy the side effect of looking buff in the process. But does achieving that muscular physique ...