One of the key regulators of muscle health is a growth pathway called mTORC1, which helps control protein production and ...

As we get older, our bodies change in many ways. For example, muscles tend to get weaker as people age. Researchers have now ...

You've been in the gym long enough to know your way around a barbell. You've put in the reps, eaten the protein, and done ...

Researchers have identified a key gene that may explain why regular exercise helps ageing muscles stay stronger and healthier ...

Researchers have uncovered a molecular “switch” that helps explain why exercise keeps ageing muscles healthy. By reducing ...

Autophagy is the process by which cells remove damaged proteins, recycle worn-out organelles (e.g., mitochondria), clear ...

Researchers have identified the brain circuitry that links deep sleep with the release of growth hormone, revealing how the ...

Before Adam Sharples became a molecular physiologist studying muscle memory, he played professional rugby. Over his years as an athlete, he noticed that he and his teammates seemed to return to form ...

B cells are white blood cells that form a core part of the body's adaptive immune system, enabling it to recognize specific infections, remember them, and mount a targeted response by producing ...