Muscle cramps are caused by sudden contractions, which are often brought on by dehydration, overexertion, or certain medical ...

Muscle cramps are sudden, involuntary contractions that can cause sharp, intense pain lasting from a few seconds to several minutes. They often strike during exercise, dehydration, or even while ...

Affecting everyone from everyday runners to the the San Francisco 49ers and international soccer stars, most experts still ask what causes cramps and how we can relieve the pain. And while we still ...

Many of us have felt a muscle in some part of our body suddenly and involuntarily tighten, causing a twitch or even severe cramp. Muscle spasms are common and typically don’t signal a severe health ...

Learn how blood pH imbalance affects energy, health, and why alkaline water won’t fix it – plus real treatments that work.

We've all been there before. Running along the basketball court or swimming across the pool, when, all of a sudden, we experience a sharp pain in our foot or leg. Muscle cramps are common, affect ...

Heat cramps are muscle spasms that occur as a result of exercising in hot and humid conditions. Here's how to prevent and treat them.

Learn why pickle juice is the athletes drink of choice for cramps, how it works, and whether it could also relieve menstrual cramps.

A loss of electrolytes due to dehydration may lead to muscle cramps. Learn more about the causes, treatments, and ways to prevent cramps here.

When talking about strong bones, healthy muscles, and over-all wellness, calcium for women is critical. But, unfortunately ...

Michael Hales, Kennesaw State University (THE CONVERSATION) For athletes across all sports, few experiences are as agonizing as being forced to leave competition with a sudden muscle cramp. These ...

Medically reviewed by William Truswell, MD Esophageal spasms cause painful chest contractions and affect swallowing and digestion.Medications and peppermint oil can help relieve esophageal spasm ...