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Music boosts motivation and increases happiness when people are working out better than any other predictable factor. But what musical tempo is best for keeping people psyched up while working out?

Musical training might be good for the heart, suggests a small study, which shows that it is musical tempo, rather than style, that is the greatest stress buster. Musical training might be good for ...

Music has the best chance of providing pain relief when it is played at our natural rhythm, a McGill University research team has discovered. This suggests it may be possible to reduce a patient’s ...

About 30 minutes into every workout I do, something weird happens. I always exercise with music, and after running for about half an hour the songs I'm listening to sound different than normal. It's ...