Dr. Barbara Koltuska-Haskin receives international recognition with NYC BIG BOOK AWARD for her book "How My Brain Works:" and is interviewed by its president. Making ‘stupid mistakes?’ Searching for ...

Both moderate and vigorous-intensity exercise has been found to improve brain function. However, it seems that higher-intensity exercise is your best bet for a better brain.

Same brain chemistry can work for movement. I’m not talking about forcing yourself to love burpees (let’s be real, nobody loves burpees). I’m talking about creating little dopamine hits that make your ...

EDITOR’S NOTE: Chief Medical Correspondent Dr. Sanjay Gupta’s new book, “It Doesn’t Have to Hurt,” is available now. Watch “Dr. Sanjay Gupta Reports: It Doesn’t Have to Hurt.” at 9 p.m. ET on ...

As Audrey Hepburn beautifully said, “To plant a garden is to believe in tomorrow.” I totally agree. Not everybody knows that she was not only a brilliant actress, but also an avid gardener. In her ...

Several months after the COVID-19 pandemic started, I began seeing COVID-19 survivors who suffered from a variety of symptoms long after they were first infected. They mainly complained about ...

In my last column, I wrote about how I lead groups of volunteers to work with the Kenyan Children Foundation in Africa, and how we all return home exhausted but with our brains refreshed and renewed.

Look, I’m not going to lie to you – I used to be that person who bought gym memberships in January and forgot about them by March. Sound familiar? After years of starting and stopping, I finally ...