InStyle on MSN

My Fragile Hair Is Stronger and Shinier Thanks to This Overnight Treatment That Fights Breakage While I Sleep

Crown Affair’s Overnight Repair Serum is a strengthening, fortifying formula that fights breakage, split ends, and frizz overnight. An InStyle writer with fine, fragile hair says it preserves her ...
Yoga with Kassandra on MSN

Yoga for Splits - Stretching Routine for Front Splits

Want to learn the splits? Here's my stretching routine to increase flexibility! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey everyone, in today's video I'm going to ...
Tom's Guide

My nighttime routine was ruining my sleep — here's how I fixed it

If you’ve been lying awake at night, staring at the ceiling, you may be making the same mistakes I used to make. And I wouldn’t be surprised, considering how common they are. The importance of a ...
Newsweek

What Is a ‘Split Night’? Mom’s Solution for When Baby Can’t Sleep Divides

For exhausted parents dealing with babies who wake up for hours in the middle of the night, the tried-and-tested advice is to do everything possible to get them back to sleep. But a holistic and ...