Pregnancy doesn’t mean pressing pause on fitness. Personal trainer Vern Hill shares the exercises to do in each trimester ...
Health experts say certain exercises should be avoided in pregnancy - and there's a simple way of telling if your activity is too strenuous. The more active and fit you are during pregnancy, the ...
If you’re pregnant and working, fatigue can hit hard. Here’s what the NHS advises to help you cope with pregnancy tiredness.
LONDON--(BUSINESS WIRE)--Having a baby is one of the most exciting things that can happen, but parents-to-be might be feeling nervous as well. If it’s a first baby, it’s hard to know what to expect ...
Engaging in regular aerobic exercise during pregnancy is associated with a lower risk for postpartum depression in women with ...
NHS Lanarkshire’s Quit Your Way team has joined forces with Public Health Scotland, NHS 24, and health boards across the country to launch a new social media campaign encouraging pregnant women to ...