Bad posture got you in a downward dog? Try these poses to relieve back pain. As a certified yoga instructor, I turn to yoga to help with posture and issues like neck pain. I love yoga for its mental ...

Surrounded by imposing Las Vegas hotel-casinos in the foreground and desert mountains in the background, the group breathed deeply and loudly as an instructor guided them through their poses: upward ...

Yoga is something most people are familiar with, but what might not be as well-known is that yoga is more than just some exercise and quiet time. As it turns out, yoga and mindfulness meditation can ...

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. This episode has two poses which ...

The world of yoga is changing as yoga props are becoming more accessible to help aid or improve yoga poses. Yoga props such as the yoga wheel, yoga straps, yoga blocks and handstand canes are utilized ...

Tampa (BLOOM) – Are you a senior citizen feeling overwhelmed by the aches and pains that come with age? Fear not, yoga is here to save the day! You may think of yoga as a practice for young and ...

Role-playing devotees call new concept 'ridiculous' Jan. 30, 2014— -- If nerds who play role-playing games represent a low form of intellectual life and yoga practitioners seek the highest level ...

The new craze of ‘goat yoga’ has arrived in Tampa Bay! So what exactly is goat yoga? Goat yoga combines the calming meditation with the happiness of having adorable little kid goats wandering all ...

Yoga seems to be working for Miley Cyrus. The singer took to Instagram on Friday, sharing another image from one of her yoga routines. “Fri-namaste,” Cyrus, 23, captioned the pic. In the snap, the ...