The work-from-home movement has sparked conversations in recent years about work-life balance and productivity. While some have argued that workers are less productive at home, others suggest that ...

It is not uncommon for sleep-deprived Americans to catch up on their z's while on the job, according to new data. Survey results released this week by Sleep Doctor found nearly half (46%) of U.S.

PHOENIX — Sleeping on the job is a good thing. Well, at least napping at work is, according to a sleep expert in Phoenix. “If you just don’t have enough hours in the night to sleep, taking a ...

NEW YORK — They snooze in parking garages, on side streets before the afternoon school run, in nap pods rented by the hour or stretched out in bed while working from home. People who make a habit of ...

NEUROLOGISTS have proven that napping improves mood, reduces stress, and enhances cognitive performance. Due to these benefits, many recommend incorporating napping policies in workplaces since it can ...

As if all that weren’t enough, now we hear news of a new miracle being born across the pond: a sanctioned workplace nap. Evidently France’s health ministry is quite concerned about the sleeping ...

NEW YORK (AP) — They snooze in parking garages, on side streets before the afternoon school run, in nap pods rented by the hour or stretched out in bed while working from home. Multiple studies have ...