Medically Verified By: Himalayan Siddhaa Akshar - Author, Columnist, Founder of Akshar Yoga Kendraa As we battle against poor air quality, environmental pollutants have become unavoidable and they can ...

Perhaps it was the yo-yoing temperatures outside, or the looming deadlines inside, but last week I was battling a serious cold at the office. No matter how much vitamin C I took, or how early I fell ...