LOUISVILLE, Ky. — A music festival featuring a variety of Bluegrass and Americana music returns to Louisville in less than two weeks. The 19th annual Forest Fest will be held on Saturday, May 17 at ...

Nature’s calming effect: A one-hour walk in a Berlin forest lowered amygdala activity linked to stress, unlike a similar urban walk. Music’s brain benefits: Listening to or playing music can reduce ...

New studies suggest that spending time in nature offers scientifically-proven benefits. We've known for a long time that taking a walk outdoors can be beneficial for mental health. But new studies ...

Birds chirping in the forest, waves crashing in the ocean, and the sound of thunderstorms are some of nature's beloved symphonies. These sounds are inseparable from the human experience not only as ...

Recent research highlights how music and nature-based soundscapes can boost mood, reduce stress, and foster social connection. Studies span piano music therapy for adolescents with anxiety, forest and ...