Add Yahoo as a preferred source to see more of our stories on Google. Sailors have gotten a reprieve from fitness tests in 2020 due to the novel coronavirus pandemic, but leaders say they must get ...

The long-awaited rules for the new plank and rowing events on the Navy's fitness test are out, and officials say sailors should be preparing for the biggest changes in years. Sailors cranking out as ...

WASHINGTON — The Navy is changing its fitness test in the spring, adding the forearm plank to better assess a sailor’s core strength and rowing as an alternative cardiovascular exercise, the service ...