What you cook with your eggs can make a difference. “Cooking eggs with butter or oil will increase the fat content, which can slow digestion and slow the rise in blood sugar further. Adding in ...

Berries, bananas, and apples all add nutrition and flavor to your oatmeal. Learn about foods and toppings to add to oatmeal and support your health goals.

Eating oatmeal daily can boost steady energy, support healthy blood sugar, and improve digestion thanks to its soluble fiber—especially beta-glucan. Long-term, a daily bowl may help lower cholesterol, ...

To turn your boring oatmeal into something a bit more divine, try adding these two luxurious ingredients to your next batch.

When prepared thoughtfully, oatmeal can be a nutritious and satisfying breakfast for those watching their blood sugar, including people managing diabetes.

While I love my smoothies, eggs and yogurt, when chilly weather hits, I start looking for a breakfast option that’s warm and ...

If you have diabetes, oatmeal can be a healthy choice if prepared with less-processed oats and minimal high-sugar toppings, as it can aid in maintaining stable blood sugar levels. Incorporating ...

Oatmeal is a near-universally beloved breakfast. While it has historically been enjoyed across Europe, Russia and the U.S., oatmeal is rapidly gaining popularity in developing countries because of its ...

A cardiologist has sparked controversy on TikTok for claiming oatmeal has 'no nutritional value' and 'is just propaganda.' Dr Jack Wolfson, who practices in Arizona and goes by the Natural Heart ...

From crinkled chocolate chip to oatmeal chocolate chunk, I tried four of Ina Garten's cookie recipes and ranked them from ...

Cooked oatmeal can be a healthy addition to your dog’s diet. You should opt for plain varieties prepared with water instead of milk, and increase the amount slowly over time to assess your dogs ...

Is oatmeal with peanut butter a smart choice for blood sugar? Learn what dietitians say about how this combo affects glucose levels, digestion, and fullness, plus nutrition details and simple ways to ...