Fitgurú on MSN
Office Exercises: All you need is a chair
Prolonged inactivity is a silent enemy to our health, especially for those who spend most of their workday behind a desk. But ...
Fit&Well on MSN
If I only had 30 minutes to exercise on my lunch break, I’d do this full-body dumbbell workout
Looking for a fast and effective home workout for your lunch break? This 30-minute routine is packed full of compound ...
Opera Air offers break reminders, ambient soundscapes, and breathing exercises, all in your browser. Opera Air offers break reminders, ambient soundscapes, and breathing exercises, all in your ...
Norway-based browser maker Opera on Tuesday launched a new browser called “Opera Air,” which focuses on mental well-being and mindfulness with features like break reminders, breathing exercises, ...
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