Normalizing taking a full hour’s lunch break is as easy as normalizing eating a sandwich over a keyboard. Don’t we all know by now that rest is a critical piece of the productivity puzzle? Taking ...

This behaviour cannot be viewed in isolation. As hybrid working reshaped the working day, lunch breaks have quietly become optional across all generations. In this context, Gen Z’s habits look less ...

High prices are eating into workers' paychecks as costs jump 23% year-over-year, a new report found. Between groceries and eating out, employees spend an average of $108.68 each week on work lunches.

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