If you want to run for weight loss, start slow, follow a healthy diet, and add strength training at least twice a week.

Walk-on Bryan Jackson rushed for 35 yards and a touchdown in Saturday's win over the Wolverines despite being listed as "out" ...

To start running it's best to establish motivational factors like signing up for a race and finding a friend to run with or ...

Cooler temps are here - which makes it the perfect time to lace up, hit the pavement and crush your fall fitness goals. Whether you’re training for your next 5K, exploring scenic trails or simply ...

Swiss running and sportwear company "On" is adding Georgetown to its list of store locations around the world.

The super-comfy On Cloudeclipse running shoes are on sale at Zappos right now, making now a perfect time to upgrade your daily trainers without breaking the bank. The On Cloudeclipse running shoes, ...

If cushioning is your priority, save £45 on the Asics Gel-Trabuco Max 4. Built for long off-road runs, its high-stack midsole packs a generous layer of FlyteFoam Blast Plus Eco, delivering plush ...

Arthritis affects more than 10 million people in the UK – roughly one-sixth of the population. It can be a painful, even debilitating, condition that affects people’s ability to perform and/or enjoy a ...

After Nike’s longer-term outlook offered a rare bright spot for investors, some analysts say the company could start to take ...

The Colts are elevating running back Ameer Abdullah to their active roster for their Week 6 action against the Cardinals.