If you’re breathing with your mouth open at night, you could wake up with a dry mouth and irritated throat, which can ...

Having your mouth taped shut is the stuff of nightmares — but some people are doing just that to themselves. And in an attempt to sleep better, no less. Doctors say don’t do it. Some on social media ...

Mouth taping intends to promote nasal breathing for better sleep and oral health, but there are risks. Is mouth tape with a hole in the middle safer? Experts discuss.