Ah, autumn — the sun is bright, the air is crisp, and the weather is ideal for getting your sweat on outside. If you're looking for fun ways to exercise outside before the snow starts to fall and you ...

Now that the entire Washington area is in at least Phase One of reopening (with some areas in Phase Two), some local gyms and fitness studios are hosting outdoor workout classes. Most are limited to ...

Summer is almost here, and that means it’s time to get back in shape. Given pandemic concerns, however, the gym remains a non-starter for some. Never fear. Outdoor bootcamps are an excellent way to ...

A free outdoor workout series in downtown Omaha is back in full swing after a month off. Get Fit Outside is offered three times a week and will run through Sept. 30. Instructors from YMCAs in Omaha ...

Have you ever wondered about the impact of running on a treadmill versus running outside, or have you considered taking your HIIT workout class outside on the patio rather than working out in your ...

Softball leagues, beach volleyball, tennis, paddle boarding, kickball, recreational flag football, swimming … there’s no shortage of outdoor activities to help you stay active during the summer months ...

Phase One reopening begins May 29 in DC, after Mayor Muriel Bowser announced earlier in the week that she will lift the stay-at-home order. That means restaurants are allowed to operate outdoor dining ...

Catch your last chance this spring for fitness fun at the Lewis Place patio and yard this Saturday, May 12. President and Dr. Crawford host another MOVE Bootcamp at 10 a.m. at their home, Lewis Place ...