Low-calorie restaurant-style palak paneer recipe, a protein-rich creamy delight you can prepare at home this winter

Homemade, Palak Paneer is an iron-rich creamy dish made by blanching spinach, sautéing aromatics, cooking spices, and adding ...

Paneer Tikka Sandwich Recipes You’ll Love, Delicious Way to Add This Protein Powerhouse to Your Meal

Paneer tikka sandwiches combine soft paneer, spices, and toasted bread to create a protein-rich meal that is easy and perfect ...
The Gazette

Back to Basics: Palak Paneer is a light yet comforting meal

Tom Slepicka's Palak Spinach Paneer is designed for convenience and comfort on those unpredictably cold spring days. (Tom Slepicka) Buy Photo The Gazette offers audio versions of articles using ...
NDTV Food

Chole Or Paneer: Which Food Gives You More Protein

Both chole and paneer are versatile, delicious and packed with nutrients, but which one is better for your fitness goals?

Paneer vs chhole vs soyabean: Which has more protein?

Indian plates are increasingly embracing protein for health and energy. While paneer offers dairy-based protein with fat, ...