BALTIMORE (WBFF) — It's President's Day and while the holiday may have you at home that doesn't mean you can't take the extra free time to meet your fitness goals with a friend. On a Monday edition of ...

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I will never have Rachel’s hair, the famous ’do on the hit show “Friends.” But, on my next trip, I thought I could get Jennifer Aniston’s body. The actress, 56, is as chiseled as an action hero. She ...

Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from the latest Pilates hybrid creation to the hot yoga class everyone is ...