This article was reviewed by Martin Miner, MD. Your pelvic floor is kinda like plumbing: you never really think about it unless there’s something wrong. Although we don’t pay much attention to our ...

Pelvic floor exercises can strengthen or relax your pelvic muscles, help reduce bowl and bladder leakage, and stop prolapse.

The National Institute for Health and Care Excellence (NICE) has published new guidelines on the prevention and non-surgical management of pelvic floor dysfunction. The guideline is aimed at women – ...

You don't need a prescription to help you get and keep an erection. Instead, try these natural methods.

Editor’s note: This is a previously posted video, and the below is an automatically generated transcript to be used for informational purposes. Please notify [email protected] if there are concerns ...

Dear Doctors: The yoga teacher at our local Y is always talking about the pelvic floor and how keeping it strong is important for staying healthy. Is that the same as your core? What would be the ...

Gabrielle Kassel (she/her) is a queer-inclusive, health-informed, pleasure-inclusive, sex-positive journalist and educator who creates written, infographic, audio and video content at the intersection ...

A pelvic floor physical therapist shares what causes pelvic floor dysfunction. The culprits may be more mundane than you think. For years, I was too shy to admit that I didn’t know how to turn on my ...

Dr. Alison Ankiewicz specializes in pelvic health, helping women manage cancer-related pelvic issues through hands-on ...

Pelvic floor dysfunction is far more common than most women realize. Here's what you need to know about its symptoms, causes—plus, how to strengthen your own. Just after my 24th birthday, I started ...

Running is a high-impact activity and though it has countless benefits, it can also be hard on the body. From musculoskeletal skeletal injuries to digestive distress, there are quite a few common ...