YourTango

I Didn't Think Kegel Exercisers Worked — Until I Tried Doing 'AutoKegels'

You’re never too young to start doing kegel exercises. Kegels are the contracting and relaxing of the pelvic floor muscles to keep the pelvic floor in tip-top shape. Imagine your pelvic floor muscles ...
Well+Good

A Pelvic Floor Specialist Says This At-Home Kegel Device Is the Next Best Thing to an In-Person Appointment

A physical therapist specializing in women's health names the Elvie Trainer the top device for strengthening your pelvic floor at home. Our editors independently select these products. Making a ...
Business Wire

GN BODYDOCTOR’s Kegel Muscle Exerciser: An Effective Solution for Pelvic Muscle Health Concerns

GN BODYDOCTOR is a medical device proven to effectively address a wide range of pelvic health issues, including prostate health, urinary incontinence, fecal incontinence, sexual dysfunction, ...
MobiHealthNews

FDA clears smartphone-connected pelvic floor muscle training device for incontinence

Australia-based Analytica has received FDA 510(k) clearance for PeriCoach, its smartphone-connected device that helps women monitor their pelvic floor exercises. The goal of PeriCoach is to reduce or ...
Yahoo Sport Australia

The best pelvic floor trainers for new mums

Want more tried and tested recommendations from the Editors of Women’s Health? Sign up to our new weekly newsletter The Edit. Click here to subscribe. Do you sometimes leak a little urine when you ...

Experts Reveal the Pelvic Floor Strengtheners That Actually Work

We've been hearing about Kegel exercises for years ... in Female Pelvic Medicine & Reconstructive Surgery found that women who did pelvic floor muscle training with the device reported fewer episodes ...
MobiHealthNews

Lady Technologies releases two-in-one fertility tracking and pelvic floor exercising device

Femtech company Lady Technologies today announced the launch of its FDA-registered fertility tracking and pelvic floor exercising device called kegg. Along with the product release, the company also ...
Rolling Out

Benefits of pelvic floor training for your sexual health

Sexual health represents a fundamental component of overall wellness, with the pelvic floor playing a surprisingly critical yet often overlooked role. This network of muscles forms a supportive ...
Well+Good

We’re Getting Down With the Pelvic Floor—And Getting Serious About Caring for It

In fact, caring for the pelvic floor muscles like you would any muscle group can help keep them in good shape—but doing so goes far beyond Kegels. “If you compare these muscles to your hamstrings, for ...
Business Insider

5 reasons to work out your pelvic floor, from better sex to strengthening your core

Every time Andrea publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...
The Conversation

Playing games with your pelvic floor could be a useful exercise for urinary incontinence

[email protected] is the Founder and Principal Physiotherapist at Pelvic Fix Physiotherapy. She is affiliated with CQUniversity as a Sessional Lecturer, Curtin University as a Physiotherapy ...