An herbalist shares how to make peppermint tea and explains its benefits for digestion and overall health. Her unique twist: adding cacao for energy! Be kind to your digestion with this delicious ...

Meet your new favorite tea pairing, peppermint and ginger, which kills two birds with one drink. Each natural ingredient is great for its own reasons, but put them together and you've got yourself a ...

Your favorite holiday drinks can pack more calories, fat, carbs, and sugar than you might want to work on your health goals. Here are some easy swaps to make the festive beverages healthier.

As well as this, peppermint does have promising health benefits, including some gastrointestinal perks, says Diane McKay, PhD, FACN, assistant professor of nutrition science at Tufts University, who ...

Here’s an easy recipe to make homemade Peppermint Simple Syrup using peppermint candies or candy canes. This sweet, minty ...

Consider this your 201-level guide to all the various leaves, seeds, powders, and potions that get so much buzz in the wellness scene—then discover how to actually incorporate them into your life. So ...