Q: How did you get involved in this business? A: When I was 17 years old, I made a commitment to myself to get into good shape and maintain it for the rest of my life. That spawned my dedication to ...

BRAINERD — At Strength Studio, exercise is more than an activity. It’s a matter of science. “We’re really trying to get people the best results in the least amount of time,” said Emily Fairbanks, one ...

The opening of a new gym and plans for a personal training studio are expanding fitness options in downtown Dayton. Snap Fitness Dayton opened Jan. 4 on the ground floor of the PNC Bank building of ...

Andy Bell says his fitness journey started about five years ago when he was preparing to run in the annual Turkey Trot in New Cumberland. But, for Bell that race wasn't a one-in-done experience. After ...

Cristin Kynett and Chris Sigouin believe their combined talents put their fitness studio on a level apart from other exercise spaces. They co-own Level Up Health and Fitness on Kalispell's west side, ...