A new study warns that long hours sitting causes health issues for even young, active adults, raising the odds of heart ...

Physical activity of any intensity after a diagnosis of dementia is associated with around a 30% lower risk of death, finds research published online in the British Journal of Sports Medicine. The ...

A comprehensive study of nearly 70,000 middle-aged and older Chinese adults reveals that moderate physical activity provides the greatest benefits for healthy aging, with high activity showing added ...

Objective To estimate the dose–response associations between non-occupational physical activity and several chronic disease and mortality outcomes in the general adult population. Design Systematic ...

Short bursts of exercise of around 5 minutes twice a day could help improve heart and lung function, new research suggests.

Only one in four adults in South Korea engages in moderate or higher intensity physical activity. In contrast, the rate of physical inactivity among South Korean adults is nearly twice as high as the ...