A new study has identified two critical moments when aging accelerates. Discover how science is changing our understanding of ...

Forbes contributors publish independent expert analyses and insights. Jesse Pines is an expert in healthcare innovation and wellness. Every day in emergency departments around the world, the toll of ...

A comprehensive study of nearly 70,000 middle-aged and older Chinese adults reveals that moderate physical activity provides the greatest benefits for healthy aging, with high activity showing added ...

New research suggests that exercise may not just make us feel younger—it could actually slow or even reverse the body’s molecular clock. By looking at DNA markers of aging, scientists found that ...

Experts say simple functional movements done consistently can preserve strength, balance, and independence as we grow older.

Consistent exercise linked to reduced phenotypic age acceleration, highlighting the importance of tailored physical activity for healthy aging in type 2 diabetes. Study: Dose response of leisure time ...

The fact is, we all age. Somewhere along the way, we got off track and forgot just how beautiful, healthy aging can be. That doesn't mean that changes to our physical appearance aren't jarring, ...