A meta-analysis shows that physical exercise and mental training improve global cognition in older adults, with their ...
We tend to sit longer at the holiday table during the holiday season and sometimes overeat during all the delicious meals. However, we cannot forget about moving, especially those of us who are no ...
A new study shows that the brain benefits of exercise may be partly replicated with an IV infusion of lactate, the by-product ...
Dr. Sharon Gam on MSN
How Exercise Makes Your Brain Work Better!
Both moderate and vigorous-intensity exercise has been found to improve brain function. However, it seems that higher-intensity exercise is your best bet for a better brain.
Can Alzheimer’s disease be reversed? Dr. Heather Sandison, a renowned expert in Alzheimer’s disease and related dementia care, believes that reversal isn’t just possible — but that it’s already ...
The connection between physical movement and brain function has emerged as one of neuroscience’s most significant discoveries. The human brain, despite representing only 2% of body weight, consumes ...
Exercise can help depression — whether it's walking, dancing, yoga, or more. Here's some of the best exercise to improve ...
FamilyProof on MSN
Why Adults Over 50 Need This Type of Exercise for Brain Health
In the age of technology, our attention and mental health are constantly stretched to their limits. Adults over 50 are ...
The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...
Linda Overstreet-Wadiche, Ph.D., a professor in the University of Alabama at Birmingham Department of Neurobiology, says studies show that exercise can significantly improve many aspects of brain ...
It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...
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