If you spend a lot of time at the computer or on your phone, there’s a good chance that you’re no stranger to shoulder tightness, which can happen when the arms are held out in front of the body for a ...

Add Yahoo as a preferred source to see more of our stories on Google. Photo credit: Mike Harrington - Getty Images Physical therapist Dr. Aaron Horschig regularly shares videos on the Squat University ...

IF YOU'VE EVER felt a pinch of pain in the shoulder when you reach for something above your head, you know how vital proper function of the joint is for your everyday life. Once you hit the gym, ...

As any Mets or Yankees fan knows, baseball season is back, with all the high hopes that go with early spring. Unfortunately, one of New York's brightest young players from last season won't be back ...

NEW YORK (Reuters Health) - Physical therapy and steroid injections work equally well for shoulder pain, according to a new study. Researchers compared the treatments for people with shoulder ...

Shoulders are the most commonly injured area of the body in competitive swimmers. The constant overhead motion that swimmers do every day puts a lot of stress on the shoulders. Angela Tate, PT, PhD, ...

If you've spent any time in a CrossFit gym, you're familiar with kipping pullups. This pullup variation involves using a swinging, kip-style motion to generate momentum, allowing athletes to perform ...

The labrum is a narrow piece of cartilage that supports the stability of the humerus bone to the shoulder socket. It is also where other ligaments come together to support the ball-and-socket joint, ...

Frozen shoulder causes stiffness and pain, often linked to immobility or conditions like diabetes.