As the modern world spends more time glued to their devices, a new pilates workout promises to improve posture, tech neck and ...
Pilates workouts are really popular -- and for good reason. It's one of those routines that constantly surprises me because no class is ever the same as the last. Sometimes, I'll take a class and ...
Shop TODAY independently determines what we cover and recommend. When you click on or buy through our links, we may earn a commission. Learn more. Pilates has been around for over a century, but if ...
A new fitness space has opened in downtown Statesboro, offering residents a welcoming and community-driven way to stay active ...
If you’re looking for a workout that strengthens your body, centers your mind, and lifts your mood, Mighty Pilates might be your perfect fit! Bay Area Regional Manager Kelisha Abad and Director of ...
A GRADUATE is starting a new business focused on exercise and wellbeing. Elly Cope, of Upton Snodsbury, has founded Elevate ...