If you've never done Pilates ring exercises before, however, you wouldn't be judged for looking at them with confusion. This simple plastic ring doesn't look like much, but trust me, after a few ...

As a health and fitness writer, I’ve built up a huge collection of home strength-training equipment. But if I had to choose one I’d never part with, it would be my pilates ring. I regularly use my ...

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. Learn more about our policies and reviews. Gone are the days of ...

Step into any Pilates studio and you’ll see lots of specialized equipment, such as bands, rings, and large machines such as the Reformer and chair (these can give you a great workout!). But if you ...

Get moving with two free fitness class demonstrations at the Spreckels Center. The classes launch in June, and the community ...

From basic hand weights to ankle and wrist weights, Pilates rings, and non-weighted balls, here are my favorites.