Collaboration Between Innovative, Industry-Leading Fitness Brands Marks First Franchise-Wide Rollout Of Custom TRX ® Straps DELRAY BEACH, Fla., Dec. 14, 2023 /PRNewswire/ -- TRX ®, the global leader ...

Editor's note: Christine Thompson, who coordinates the Hot 'n Healthy series, took on a TRX suspension training session ... and survived. A new fitness trend in Savannah will have you in the air. With ...

It’s confirmed: TRX training is having a moment in Philadelphia. It’s popping up in studios around the city — and from spin studios to barre studios to Pilates studios, TRX is the add-on workout du ...

Q: I’ve noticed a few gyms around town use the TRX system. Can you tell me more about it and how it works? — Malcolm Gallegos, Denver A: The TRX was the subject of a Jan. 12, 2009, Fitness section ...

Brenda Besteiro is opening Club Pilates, a boutique studio franchise location, in the South Hills Mall in Poughkeepsie. Besteiro has been teaching Pilates for 18 years now. She is also the owner of ...

Training with TRX isn’t new — the straps, which use body weight for strength training, were invented by a Navy SEAL in 1997 — but a boutique-ified version of it is. Here, classes all around Philly ...

YORK COUNTY, Pa. — In this week's FOX43 FitMinute Susannah Gillespie, a personal trainer from the Jewish Community Center is showcasing two different stretches, one to target the upper back and ...

Now that almost everyone on planet Earth has become more accustomed to home workouts, now is the perfect time to start expanding your at-home fitness arsenal. Rusty dumbbells and tired treadmills are ...