If your pants are feeling a little tight these past few weeks, don’t worry, you’re not alone. One more cookie won’t make a difference, right? Well, in the long term, if you add up all those extra ...

Carrots, pineapple, and ginger meet in this refreshing smoothie. Carrots can be a great addition to smoothies, adding a natural sweetness, a boost of fiber, and a wealth of vitamins like A and C. If ...

As the festive season bids adieu, it’s time to pause, relax, and hit the reset button on our health. Indulging in delicious festive feasts is a delightful tradition, but it can leave us feeling ...

During the hot weather in B.C., here are some recipes for non-alcoholic drinks to keep you hydrated. Using local ingredients to add a twist to classic drinks, these thirst-quenching lemonade, smoothie ...

This smoothie only has ingredients that are good for you! Read Joe Biden doctor's full statement on refusing to testify I’m a microbiologist. Here’s how often you should really wash your bedding There ...

For ages, Ayurveda and modern wellness systems have lauded ginger to possess potent anti-inflammatory and digestive properties. Rich in antioxidants and compounds like gingerol, it helps in metabolism ...

Do you drink lemon and ginger tea or peppermint and cinnamon tea to burn belly fat and stay in shape? Here's what doctors want you to know. Gastroenterologists react to a woman sharing her detox tea ...