When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Bored of planks and crunches? Why not try mixing things up with a killer ab ...

Planks are a great exercise for your core and entire body. Here's how to do a few different types of planks to get the health benefits.

Both sit-ups and crunches can help target your core muscles, but there are key differences between the two ab workouts.

Sit-ups and crunches are two of the most well-known abdominal exercises and often have a permanent place in workout plans.

Whether you outright loathe doing a sit-up or you are simply looked to freshen up your ab workouts in 2025, here is a six move workout that doesn't involve any sit-ups and only takes 12 minutes to ...

If you don’t keep your training interesting, you’re less likely to stick at it in the long term. So mixing things up by ...

When most people think of core exercises, they think crunches and sit-ups – possibly because the tactical professions have used them for decades. But given recent changes in military testing, the next ...

(CNN) — Planks are widely considered by fitness experts to be a fantastic exercise to strengthen the muscles in your core and elsewhere, no matter your age or physical fitness level. There are ...

DonnaJean Wilde, 59, holds Guinness World Records for the longest plank and most push-ups by a woman. She can plank for 4.5 hours and do 1,575 push-ups in an hour. She shared tips on how to get and ...