A plant-based diet consists mostly of foods like fruits, vegetables, and legumes. Plant-based diets may reduce your risk of ...

To follow a plant-based diet, you should eat more foods from plant sources and less from animal sources. Here's how to do it with a 7-day meal plan.

Weeks after I moved my first child into her college freshman dorm, I decided to go “vegan.” This means different things to different people. I didn’t know that at the time. I actually think meat and ...

Plant-based meats have an image problem. It’s not flavor or appearance. Look-alike beef burgers, chicken-like nuggets and faux pork sausages often cook like meat — some even bleed and sizzle in the ...

Growing up, Baird stopped eating meat in part because she felt connected to animals. Her commitment grew as she learned about ...