When people hear the phrase plant based diet, the first thought often revolves around weight loss. Indeed, many switch to eating more vegetables, fruits, whole grains, and legumes in hopes of shedding ...

A randomized crossover trial found that replacing red meat patties with processed plant-based meat alternatives for six days ...

Try eating plant-based protein for breakfast because it's filling and packed with nutrients. Here, a dietitian shares her favorites to eat for breakfast.

In the evolving landscape of nutrition and wellness, the plant-based diet has emerged as more than a passing trend. It’s a comprehensive approach to eating that offers profound health benefits beyond ...

There are roughly 9.7 million vegans in the United States today, up a staggering 3,000 percent from 2004, according to a 2020 study from Ipsos Retail Performance. These dietary changes have caught the ...

A head-to-head analysis of four plant-based menus reveals that vegan and vegetarian diets can rival Mediterranean diets in terms of nutrient quality, while reducing carbon footprints by up to 46 %.

The world has turned upside down when it comes to plant-based eating, and the research coming out in recent years might shock you. While millions of people have been told for decades that plant ...

Danone US is moving plant‑based into the sports‑performance space with Silk Protein, using benefits‑led messaging and Gen ...

The importance of seriously considering following a plant-based diet in these uncertain times can lead to many-varied benefits for our health and well-being. It also can help with improving the ...

Everyone hears that eating your fruits and vegetables is vital to your health. It’s undeniable. Yet, estimates are that 9 of 10 Americans consume fewer fruits and vegetables than recommended. And it’s ...

Plant-based diets have been linked to a whole range of health benefits, from improving gut health to slowing cancer progression. Now research suggests it could also improve heart health. Plant-based ...

Read our exclusive white paper, “Plant-based Proteins for Active Nutrition,” to explore how plant-based proteins have increased in importance amongst active consumers who are seeking nutritional ...