It could be a scene from any workout class: about a dozen women, outfitted in tank tops and T-shirts, sports bras, and stretchy pants, waiting expectantly for the instructor to begin. The difference?

Instead of sweating through another session on the treadmill, lifting weight after weight, or counting down the laps until you can hop out of the pool, why not try something new this summer? Making ...

It's time to mix up your bachelorette party ideas and hit the poles. Pole dancing might not always be perceived as a go-to bride tribe festivity idea — but that's probably because you haven't gone to ...

I took a beginners pole dancing class. The class combined flexibility, strength, and, of course, a lot of dancing. I left feeling energized, empowered, and confident. Society has ingrained in us the ...

Marriage, like any partnership, requires continuous effort, creativity — and sometimes, a bit of reinvention. Couples often seek ways to reignite the spark and strengthen their bond. Interestingly, ...

Students will pole-dance to find their inner power on Friday, said TaMisha Greathouse. In honor of this year’s Sex Week, a beginner pole-dancing class will be held in Kerckhoff Art Gallery. Hosted by ...

PANAMA CITY — Jenny Hunnicutt is raising the bar on workout and dance options in Bay County — the vertical bar, that is. Hunnicutt, a licensed athletic trainer with a Ph.D. in Health and ...