Most of us have heard of physical therapy re-hab, but what about pre-hab? Health and fitness expert Beth Oliver joined us to share why it could be a game changer before hip replacement surgery. If you ...

SEATTLE — With age comes the possibility of having to replace a hip or a knee with surgery. Exercise and movement is a critical part of the preparation and recovery of major surgery as CrossFit ...

A recent randomized controlled trial conducted across three Norwegian hospitals examined whether preoperative exercise programs benefit older adults awaiting total hip replacement (THR). The study, ...

A study published in the October 2006 issue of Arthritis Care & Research examined whether an exercise program prior to hip or knee replacement would benefit patients in terms of function, pain, and ...

For individuals with chronic hip pain, a hip replacement can offer a new lease of life. While you might be tempted to jump right back into an active lifestyle, it's best to take it slow. It's also ...