Positive psychology explores what enables individuals and societies to flourish. It examines how people can cultivate happiness, strength, and resilience, and ultimately live a fulfilling, meaningful ...

Psychological resilience has emerged as a foundational construct within the field of positive psychology, capturing the capacity for individuals to adapt ...

Building resilience is essential to flourishing as a leader, especially as a current or aspiring CEO. I’ve written about the foundational factors for building resilience that have allowed my clients ...

Positive psychology is the study of optimal human functioning. It became popular at the turn of the century when Martin Seligman, then president of the American Psychological Association, called upon ...