Rockstar Wellness held its 9th annual Pound for Pink, Rock for a Cure event that supports Breast Cancer Awareness Month ...

The new Pound Music and Movement class at Poway Library combines the fun of playing air drums to music with the rewards of a physically challenging workout, according to instructor Cynthia Demorest.

There’s a fun and alternate workout that is gaining popularity at many fitness centers. Reporter Kristin Haubrich takes us to Key Fusion in Mendota Heights to check out a POUND fitness class. TCL Deal ...

COLLETON COUNTY, S.C. (WCBD) – The third annual Pound Out Childhood Cancer fitness fundraiser will return to Colleton County in September. September is Childhood Cancer Awareness Month. To raise ...