Most people assume that martial arts is something you start young or not at all. The image is familiar: a row of kids in ...

Training in traditional martial arts requires physical and mental focus. As contrasted with martial arts that that focus exclusively on competition and fighting, traditional here means those practices ...

Martial arts require a good level of physical strength, but those who take up training need to develop an incredible amount of mental acuity, too. Mental strength is so important to martial arts that ...

In Los Angeles, Jamie Yancovitz trains her students at parks under swaying palm trees; meanwhile, in New York City, Kristen Cabildo trains hers in the backyard of her brownstone apartment. They're two ...

Two elite warriors. One battlefield. Who wins when ancient Shaolin mastery faces modern Navy seal tactics? In this explosive ...