Gratitude increases your satisfaction with your life — helping you to improve relationships, take care of your body, and ...

You can practice gratitude each day by keeping a gratitude journal, making a gratitude jar, and using visual reminders to give thanks.

In TODAY.com's Expert Tip of the Day, a psychologist reveals the biggest mistake people make when practicing gratitude and ...

But that’s what actually makes the holidays such a good time to start a gratitude practice, experts say. “While typically a festive and joyful time of the year, for some, the holidays can bring about ...

Can a simple daily practice truly restore our peace amidst the stress and chaos of modern life? One such practice is gratitude, a core principle of positive psychology that has garnered significant ...

NEW YORK (AP) — The first thing Alison C. Jones does when she wakes up is to name three things she’s grateful for. It can be as simple as the breeze from a fan or as meaningful as the way a friend ...

Research suggests that gratitude can help people manage difficult emotions more effectively and have better control over their reaction to negative events. “Gratitude seems to function well as an ...

Orlando, Fla. (Ivanhoe Newswire) — Thanksgiving, National Gratitude Month … November is packed with opportunities to express your thanks to friends and family, over 90 percent of Americans say their ...

Now more than ever, it's challenging to be in the present moment and feel grateful for all that we have. Practicing gratitude helps us to widen our perspective and look at things more broadly, ...