3 Human Movement Analysis Laboratory, Department of Orthopedic Surgery, Copenhagen University Hospital, Amager-Hvidovre, Hvidovre, Denmark, Hvidovre, Denmark 4 Department of Orthopedic Surgery M, ...
Eccentric training, particularly the Nordic hamstring exercise, can cut hamstring injuries by more than 50% when done regularly. This exercise puts the hamstrings under high force while they are ...
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