RJ Hoyt takes a break from his training routine to tend to son Carter. (STEVE ZUGSCHWERDT / Special to the Kitsap Sun) (Photo: Steve Zugschwerdt) Silverdale mixed martial artist RJ Hoyt works out on a ...
EUCLID, Ohio – Nick Brashear picks up speed, running back and forth between the ropes. His pounding feet on the floor of the wrestling ring, hollow beneath layers of mat and wood, beat like a massive ...
Instructor Kristen Lee helps lead the Little Rhino class in Tang Soo Do, a form of Korean Karate, at PRO Martial Arts in Lakewood. Part of the PRO Martial Arts curriculum includes a program called ...
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