The latest nutrition guidelines urge Americans to avoid highly processed food. But when it comes to carbs, many people don't ...
The additives added to processed food to keep it fresher for longer might be having an unexpected effect on the health of the microbes in our guts.
A grocery store deli display with packaged meat and cheese - ACHPF/Shutterstock If you've ever stood paralyzed in the grocery store's meat section, trying to make a healthier choice, you're not alone.
Deli meat is a minefield, y'all. Sure, it's reliably tasty, easy to use in loads of different ways, and cuts out the bore of having to cook your protein yourself, but it's also famously not the best ...
Fact checked by Nick Blackmer Cutting ultra-processed foods consumption in half could lead to significant health benefits, ...
Should these ultra-processed foods still have a place in your diet?
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Processed meats may be negatively linked to brain function, according to new research. While deli meats, bacon and charcuterie have a big foothold in the American diet, they may also impact human ...
The Food and Drug Administration on Tuesday took steps toward banning BHA, a food additive used in processed foods such as ...