Sweet treats can make excellent mid-day pick-me-ups or after-dinner desserts, but they can also add a lot of sugar to your daily diet. If you're trying to eat healthier, there's no need to cut sugar ...

Processed foods are everywhere – they’re convenient, tasty, and cheap. However, behind their convenience hides several health risks that can seriously impact your body. Packed with unhealthy ...

When we think of sugar these days, it's likely in a bag or box of granules; however, in the medieval period, people used it ...

When people ate a highly processed diet for two weeks, they consumed far more calories and gained more weight and body fat than they did when they ate a less processed diet—even though both diets had ...

The study mentions that the food industry uses specific combinations of fat, sugar, salt, and flavour additives that create a ...