Oat milk, while popular, can cause blood sugar spikes due to its natural sugars and processing. Biochemist Jessie Inchauspé ...

Is oat milk good for you? Dietitians share what you need to know about the popular plant-based milk if you're considering ...

Both oat milk and almond milk are nutritious dairy alternatives, but they differ in terms of caloric and fat content. Here's ...

While oat milk is not inherently bad for you on its own (it is high in fiber and cholesterol free), the real danger is relying on it and not consuming other plant-based milks with higher protein ...

Oat milk is a popular dairy substitute made by mixing water and oats in a blender and then straining through a fine-mesh strainer to remove pulp.

Dietitians share the benefits of drinking oat milk vs. other milk alternatives, including how they compare from both a nutrition and lifestyle standpoint.

Dairy-free and plant-based milks seem to be all the rage lately. Globally and domestically, alternative milk purchases are on the rise. Be you looking to avoid lactose, choose a more sustainable milk, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Go into just about any coffee shop to place your latte order, and you’ll likely have a barista ask what ...

When ordering a drink at the University of Michigan’s dining services, MDining, don’t expect “regular milk” to be dairy anymore unless specified. This change, which took effect in the fall 2024 ...