In a world of bodies more in line with Geordie Shore than World’s Strongest Man, the prowler often sits in your gym gathering dust, intimidating but unused. But there’s no reason to neglect the sled: ...

Sled work has a growing following in the strength-and-conditioning community. The sled, you pull. Its cousin, the Prowler, you push, although you can grasp handles or attach straps to pull it, too. If ...