If you’re having issues with poor ball contact, the first area you might want to look at is your golf swing sequence — which is simply an order of body movements that helps you swing the golf club. As ...

The last thing you want on any swing is to feel static. Unathletic. Afraid to move. It’s an easy trap to fall into because we stand at address, thoughts circling ...

One of my favorite Olympic sports to watch is Javelin. It's not just cool to watch a human being launch what is essentially a missile into the air using nothing more than their own strength, but it's ...

My Golf Swing Sequence Was All Wrong. This 'Push & Pull' Drill Fixed It originally appeared on Athlon Sports. If you're having issues with poor ball contact, the first area you might want to look at ...